Fruit & Yogurt

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When I left for college my mother assumed that I would be eating healthy and college would be the beginning of what she hoped would be the beginning of an interest in healthy food. I wish she was right!

Within the first few months I found myself splitting meals between the school canteen and local fast food joints which eventually put a toil on my pocket and my health (that’s a story for another day).

I found myself skipping breakfast –I always woke up late and I found myself dreading burgers for breakfast as I dashed for class. Luckily someone told me to have fruit and yogurt and it has turned to be my favorite mini breakfast on the go.

Ingredients

  • 1 apple (I love Granny Smith from Pick ‘n’ Pay)
  • 1 banana
  • 1 orange (I don’t like oranges so I skipped the orange)
  • A pinch of sugar
  • Yogurt (I prefer Vanilla by Dendairy)

Method

  • Wash the apple thoroughly ,then dice
  • Peel the banana. Cut into quarter pieces and then cut the quarter pieces into halves
  • For those that love oranges :cut the orange into ½ crescents and then cut the pieces into two and make sure you remove the peel from the pieces
  • Mix the apple ,banana and orange in a bowl and add a pinch or two depending on your taste of sugar to the top
  • You can eat the yogurt on the side or you can add to the fruit.

Enjoy !

 

 

 

 

Ancillar has a ridiculous sense of humor and is on a mission not to melt in sunshine city .

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